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Sunday, July 26, 2015

Migration Allergies

Migration allergies are allergies that stop once you move to a different part of the country but develop from all new allergens in a few years after you've acclimated to your new environment.

migration allergies

"Snow birds" are migrating towards warmer climates. There's been a steady influx of people from all over the united states to the south and southwest. Often they rejoice too soon thinking they left not only the cold weather,but also their allergies, behind. The first few years of moving to a different climate, people can often be allergy symptom-free. Unfortunately, that usually only lasts a few years. Before they know it, migration allergies are hitting them like the rest of us.

After the first few years of migration or relocation, the immune system starts to adapt and change. People develop allergies to the trees, grasses and flowers of their new environment. Allergies are hard to escape for good. 20% of all people in the United States has allergies.

We have to remember that allergies are not caused by a weak immune system. On the contrary, the immune system is working too well and overreacting to allergens like pollen. This hyperactivity releases histamine which is the chemical that causes all those annoying symptoms. In the southwest, people react most often to the pollen from ragweed, olive trees, weeds, and grasses. Hay fever is probably the most common seasonal of desert migration allergies, with March through May being the height of the season.

Allergies are influenced by heredity and genetics, but it is possible to lessen your reaction to desert allergies. Following these 3 tips should help:

  • Keep car and house windows closed and with the air-conditioning on as needed.
  • Exercise keeps your immune system healthier. But avoid exercising outside during the morning and early afternoon hours during peak allergy season.
  • Supplements like Allergena - Allergy Relief can help improve your immune system and keep migration allergies at bay no matter where you move.
These 3 steps alone can reduce allergy symptoms by 50 percent. Even though you leave the bad weather, doesn't mean you've rid yourself of allergies for good.

Sunday, July 19, 2015

Autumn Allergies

Autumn allergies can make life particularly miserable for some people, and fall is just around the corner.

autumn allergies

We are still in the peak of long, hot summer days. The last thing on our minds is the chill of autumn air. This is especially true if you are dealing with the allergies associated with summer and those of us allergic to grasses. But autumn is just around the corner. And autumn allergies can make life particularly miserable for some people. Autumn is officially weed allergy season.
“Ragweed pollen is one of the predominant allergens in the fall; it can cause rhinitis and trigger asthma, and it may make eczema worse or cause conjunctivitis,” says Dr. Ivan Chinn, professor of pediatrics at Baylor College of Medicine and an immunology, allergy and rheumatology physician at Texas Children’s Hospital in Houston.
Because of its abundance in the fall, ragweed has its own classification of severe autumn allergies. There are lots of different types of ragweed. Additionally, there are many other types of weeds releasing pollen airborne. This is the major reason doctors will just refer to them all as simply "general weeds" Nevertheless, when it comes to autumn allergies, 99% of the time, the person is allergic to ragweed. It is so prevalent, with so many people, that even when you get an itch in your mouth after eating an avocado or banana, ragweed pollen is to blame. This is due to cross-pollination of the crops.

Weed allergies are not the only allergen affecting us in the fall. Mold is also a major fall and late summer allergen. But unlike with weed allergies, mold spores lie dormant through winter until the spring. Weed allergies start in the fall and can affect us throughout the winter months.

So how do you prepare for these inevitable and approaching allergies? If you have autumn allergies, you can avoid the outdoors when your symptoms are exceptionally bad. Washing your hair at night and changing out of your clothing helps significantly. Pollen stays on hair and skin, causing more and more exposure each time you touch or brush your hair. Make sure you aren't contaminating your bedding or sleeping in contaminated bedding will help as well. Simple products like Allergena Trees, Weeds, or Grasses or Allergena Mold Mix taken as a daily sublingual supplement can prove to be a successful tool to keeping you symptom-free from autumn allergies. When you're dealing with any allergies, always remember that people with allergies tend to live longer than those without them. Allergies are not a disease, it's your body's best defense system at work.

Wednesday, July 15, 2015

Common Things That Can Make Your Allergies Worse

Having allergies is not fun, but there are some common things that can make your allergies worse.


If you have allergies, most likely you are well aware what is causing them. But there are a few things that may make your allergies worse without even realizing it. Learn how these common items may bring on allergies or worsen existing allergies.

Fruits and Veggies. You may have an allergic reaction to some of the fruits and vegetables you buy. It's referred to as oral-allergy syndrome. A protein found on the skin of some raw produce can trigger allergy symptoms such as an itchy throat and mouth. Peeling produce and even cooking can help remove the proteins. You might be better off avoiding that particular fruit or vegetable.
Contact Lenses. Contact lenses make absorbing pollens in air more likely. Tears allow allergens to get trapped under the lense causing eye irratation. Sticking with your glasses during allergy season works best to avoid these symptoms.
Stress. When you feel stressed or anxious, you are twice as likely to get allergy symptoms or your allergies will worsen. Find ways to relax and destress. It's not only better for your allergy symptoms, but great for your overall health.
Alcohol. Red Wine can make allergy symptoms worse. Sulfites found in wine and beer are the culprit. Some people are especially sensitive to sulfites and will experience worsening allergy symptoms after consuming it.
The Wrong Medication. Knowing which medication will work best for your allergies is important. Make sure you speak with your doctor to find out whether an antihistamine or decongestant is best for your particular allergies. Allergena Products work well on both fronts to eliminate allergy symptoms you're experiencing. Click here for more information on your particular zone and different Allergena Allergy products.
Perfume and Candles. The lining of the eyes and nose can be irritated with any types of perfumes. Perfumes and candles release these particles into the air increasing the chances for making your allergies worse.
Chlorine. Pools treated with chlorine can be a major cause of increased allergy symptoms for people. Chlorine is an irritating gas, and just being near the fumes is enough to bring on symptoms.
Clothing. Washing your clothes every time you wear them is crucial to removing pollen-causing allergies. Fabrics like wool allow allergens to remain on them because of the rough texture. Washing in hot water works best as well as wearing fabrics such as cotton.
Morning Showers. Pollen sticks to skin and hair easily. When you bathe in the morning you are going to bed with the allergens on your skin and hair from the night before. Bathe at night and go to bed in clean sheets and bedding. This helps to reduce lingering allergens clinging to your hair and clothing from the day.
Weather. Many of you already know that allergies are worse on dry, sunny and windy days. It is the perfect conditions for pollens to travel through the air. But light rain can stir up pollen as well.
Secondhand Smoke. People exposed to secondhand smoke have a higher incidence of allergies and worsening allergy symptoms. Smoke is an irritant that travels through the air that can affect your nasal and lung passageways. Keeping your exposure to a minimum will help fight off added symptoms.

Monday, July 6, 2015

Holistic or Homeopathic?

With the overabundance of conventional medicine on the market, many of us have considered trying a different approach such as holistic or homeopathic treatments, so what are the differences?

holistic or homeopathic

A doctor who practices holistic medicine combines modern Western treatment with alternative medicine. Alternative medicine being a complementary (additional) treatment. Examples of alternative medicine include treatments such as chiropractic, acupuncture or massage. A holistic doctor offers patients the options of traditional pharmaceutical drugs in addition to these alternative treatments. Some of the alternative treatment can, in fact, include a homeopathic remedy.

Homeopathic treatment falls under holistic treatment. This type of treatment offers medicine that considers and examines the person as a whole. It incorporates an individual's diet, emotional and mental state, what causes them stress, their activity level, and all of these aspects entirely. This helps to define the term "holistic." Homeopathy follows the notion that a tiny amount of what's bad for you is actually good for you. The body has the ability to heal itself when given the least amount of medicine. It also follows the principle of "like cures like." Homeopathic practitioners do not believe in a one-size-fits-all approach when it comes to healing. They believe in a very individualized approach to making a person better. Homeopathic doctors deal with the underlying issues of a symptom versus just treating the symptom itself. They generally do not suggest the use of traditional medicine in their practice.

Most homeopathic doctors practice holistic medicine. Both homeopathic and holistic physicians will look at the whole picture in order to treat a patient or individual. Having an understanding which each practitioner does, and how they do i,t can help you make an informed decision for which one may best suit your needs. It ultimately depends on how you view treatment and what methods you are comfortable using. There has been a rise of homeopathic and holistic treatments worldwide. I believe this is due to a distrust in "Big Pharma" and the desire to bring us back to natural healing. Allergena offers homeopathy treatments for allergy sufferers individually based on your particular symptoms. The one-size-fits-all method has taken on skepticism in traditional medicine because we are realizing each of us may have different underlying symptoms. So why wouldn't we use individualized treatment methods?

Sunday, June 28, 2015

Is Psoriasis linked to hay fever?

Is psoriasis linked to hay fever?

psoriasis linked to hay fever

The National Institute of Health recently did a study that shows a relationship of certain illnesses such as hay fever, asthma, eczema and psoriasis. Theses particular illnesses are caused by inflammation of the tissues. The immune system reacts to allergens that enter the body causing this inflammation. The body produces a specific protein that interrupts the protective properties in skin.  Once these protective properties or barriers are disrupted, the skin fails to repair itself properly. This causes skin cells to grow very quickly.  In turn, making the protective function of the skin less able to fight off allergens. This increases inflammation and eventually causes skin conditions such as psoriasis and eczema and allergy conditions such as asthma and hay fever.
"Approximately 50 million Americans suffer some form of allergy or hay fever, experiencing sneezing, runny nose or watery eyes, though the symptoms can range from mild to life-threatening." -NIH
There may be a way to block these allergens from entering the skin by creating an artificial wall to place on the skin. This could be something as simple as a lotion. If we keep allergens off the skin, we are able to keep the immune system from over-reacting. This allows the skin cells to slow down giving it time to create a successful protective layer or barrier. Studies have shown that people with eczema and psoriasis are likely to develop hay fever allergies and asthma. There is a common reaction for these disorders.  The immune system is affected and over-reacts producing inflammation and allergy symptoms.

This study opens up an understanding of skin disorders and their possible relationship to allergies entering the barriers in the lung and nose. Until more research is done, the only way to treat skin disorders, like psoriasis and eczema, is by taking immune suppressing drugs, many with unwelcome side effects.  If this relationship exists, increasing your body's ability to heal itself and healing your immune system naturally would be most beneficial. Sublingual immunotherapy with products such as Allergena Natural Allergy Remedy may be one successful way to encourage this healing.

For more information on this study, or other studies related to allergies, you can visit

Sunday, June 21, 2015

Mold and Mold Allergies - Get Rid of Mold (Part 2 of 2)

Now that we've learned about what mold is and where it comes from, the real question is: How do you get rid of mold?

Although it's impossible to get rid of all mold spores in your home completely, you can control the spread of it. The best way to prevent mold over-growth and spreading is by controlling moisture in your home. Mold, and mold spores specifically, can not grow without moisture. So moisture is key to getting rid of mold.

Identify moisture in your home.

This can be very simple in some areas and not so simple in others. It's easy to feel and identify humidity in areas such as bathrooms, laundry rooms, and basements. But it's important to recognize that moisture build-up can happen anywhere in your home. Are there any leaks in your plumbing or ceilings? Is there visible mold in areas that do not show visible signs of moisture such as under rugs, carpets or on walls? Any areas that do have leaks and water damage need to be cleaned and dried thoroughly within 48 hours to assure that mold does not form. Once moisture has been identified and the areas have been repaired, cleaned and dried, follow these following tips to prevent mold overgrowth.

  • Use an air conditioner and dehumidifier. If you live in a humid climate, this needs to be done all year long. If you live in a drier climate, use during humid months, rainy periods and in rooms with the most moisture. 
  • Avoid using carpets in basements, laundry rooms and bathrooms. 
  • Ventilate your home by using fans facing/blowing outside. Also, use bathroom fans or open bathroom windows when showering or bathing. 
  • If mold buildup has developed on your walls, use mold inhibitors or fungicides in paint, primer and wall paper paste.
  • Buy a humidity meter and monitor and control indoor humidity. (Ideally between 30%-50%).
  • Vent appliances that produce moisture such as clothes dryers and stoves to the outdoors.
  • Use a bleach cleaner for kitchen and bathroom sinks and drains, tubs, shower walls/tile and flooring. (Avoid touching moldy surfaces with bare hands and wear protective gloves when using harsh cleaning agents.) 
  • Clean garbage cans and refrigerators at least once a month. 
  • Mold can grow in old books, newspapers, clothing and bedding. Get rid of any of these, if possible, or use a vacuum seal kit to seal them air tight so no moisture or oxygen can get in and allow mold growth.

Should I contact a Professional?

According to the Environmental Protection Agency (EPA), testing is usually not necessary with smaller amounts of visible mold. However, large areas of mold may require the services of a professional who is experienced in mold cleanup. The severity of the mold and your symptoms from the mold can vary greatly from room to room and home to home. If you've followed all the above steps for clean-up and prevention to get rid of mold and are still having an overgrowth of mold, contact a mold removal specialist.

Mold spores, like pollen, are everywhere. If  'an ounce of prevention is worth a pound of cure,' then using a daily mold remedy, such as Mold Mix is definitely worth its weight. It works with your body's immune system to heal itself while calming mold allergy symptoms. With the summer heat and humidity upon us, feeling symptom-free from mold and mold allergies and keeping the mold spores to a minimum can make your summer just a little brighter.

Previous Mold and Mold Allergies - What is it? What are the Symptoms? (Part 1 of 2)

Sunday, June 14, 2015

Mold and Mold Allergies - What is it? What are the Symptoms (Part 1 of 2)

Mold: What is it, where does it come from and what are the symptoms of mold allergies?

mold allergies spores

Mold is a fungus commonly found in moist areas such as on logs, fallen leaves, in bathrooms and basements. Mold is potentially anywhere there is moisture or dampness. Mold, unlike plants and flowers, produce spores. These spores travel through the air and get inhaled in our lungs, similar to pollen, to create an allergic reaction causing mold allergies. These spores are not visible to the naked eye. They are very resilient and can survive in dry and harsh environments where mold can not grow. Traveling through air, mold spores land on a moist surfaces in humid environments enabling mold to grow. There are many different types of mold. Generally speaking, indoor and outdoor are the two most prominent when dealing with mold allergies.

Indoor mold is often referred to as mildew. This is a particular mold found in the home that is white or gray in color. It is commonly found growing in showers, under sinks, in drains, on drywall, ceiling tiles, carpets, furniture, ducts, wallpaper and around plumbing pipes. Black mold which is greenish-black in color is also found indoors but is not as common. Indoor mold has the potential to cause health problems and can destroy surfaces and objects where it grows and spreads.

Outdoor mold is most common in damp, dark areas of decomposing plant life. It is often found growing on rotting logs, fallen leaves, grass and in piles of compost. Outdoor molds are not destroyed with the cold and frost in the fall and winter like pollen. Its growth just remains dormant until spring and summer when decomposing plant life is present and provides an area to grow.

Similar to most allergies, mold allergy symptoms include: sneezing, runny nose, itchy, swollen, irritated eyes and ears, hives, rash, coughing, wheezing, difficulty breathing and worsening asthma symptoms. Individuals with mold allergies can have more symptoms and a higher degree and severity of symptoms based on their sensitivity to it, as well as the type of mold they are exposed to. An allergist or doctor can help you determine whether your symptoms are related to a mold allergy. Products like Allergena Mold help the immune system grow stronger and alleviates your mold allergy symptoms safely and effectively when taken daily in the presence of mold.

Next: Mold and Mold Allergies - Get Rid of Mold (Part 2 of 2)